From Pay as u Gym

Fake it till you make it

My Top 5 Places of 2015

I signed up for Pay as u Gym (PAYG) in May 2015. Before then I went to the same grotty gym in Holloway and did variations of the same exercises and stood in line behind the same people…

Dewjis and Me

More Fit Cannon Street

IT DOESN’T MATTER IF YOU GO TO THE FANCIEST GYM IN TOWN, if you don’t have a plan and someone there to push you, then you’re not going to make the most out of each workout.

Cycle Shoes at Cyclebeat

Cyclebeat

EXERCISE CLASSES HAVE VARYING THERAPEUTIC VALUES, some like a brisk walk with a good friend, others a full-on intervention with dumbbells and powerplates.

Bobby Nayyar and Ali Dewji

Exerceo Training

BEHIND A NONDESCRIPT DOOR a few paces from the hipster hustle of Commercial Street is a studio where you can get wired, and then some. Exerceo Training is one of the few places in London where you can try Electric Muscle Stimulation (EMS).