Tagged Exercise

My Top 5 Places of 2015

I signed up for Pay as u Gym (PAYG) in May 2015. Before then I went to the same grotty gym in Holloway and did variations of the same exercises and stood in line behind the same people…

Cyclebeat

EXERCISE CLASSES HAVE VARYING THERAPEUTIC VALUES, some like a brisk walk with a good friend, others a full-on intervention with dumbbells and powerplates.

Exerceo Training

BEHIND A NONDESCRIPT DOOR a few paces from the hipster hustle of Commercial Street is a studio where you can get wired, and then some. Exerceo Training is one of the few places in London where you can try Electric Muscle Stimulation (EMS).